Starting this September, veterans and their family members will be able to participate in a free online health promotion program called MissionVAV.
This program, sponsored by the Veteran and Family Wellbeing Fund, is a fun way to improve wellness in different areas such as fitness, decreasing stress, improving sleep, eating healthier and losing weight.
The program sets up missions, which include physical activities that can be measured. The missions last approximately six weeks and each one has a different wellness goal. Start a team, join a team or do it on your own, there are many ways to take part whenever you want and wherever you are.
Because the program is online, anyone with access to the internet using a computer, tablet or smartphone can join a mission. The objective of each ...