Seniors Health

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    Health File

    June 28, 2012 by Sharon Adams
    Just a half hour a day, advises Toronto family physician Dr. Mike Evans, whose popular video 23 and ½ hours, has gone viral on YouTube. (He does make the point that more is better and kids need at least one active hour every day). The video,...
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    Adding Life To Your Years

    February 1, 2011 by Sharon Adams
    Thanks to medical advances that have cut the death toll from infectious diseases, babies born in Canada today can expect to live better than 80 years—nearly 30 years longer than those born a century ago. But that medical victory has given us another battlefield: chronic...
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    Health File

    December 19, 2010 by Sharon Adams
    It can be distressing when you or someone close to you is overcome by emotion at a Remembrance Day ceremony—but that’s no reason not to take part in services if you want to...