nutrition

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    Health File

    October 20, 2011 by Sharon Adams
    Autumn is a traditional time of abundance, with crops being harvested and commercial and home preservation kicking into high gear. It’s also a good time to consider the wisdom of the old saying; we are what we eat. It’s pretty common knowledge that food provides...
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    Health File

    April 30, 2009 by Sharon Adams
      Video Games Keep The Mind Sharp Researchers have long known that constantly challenging the brain through things like learning a new language or taking up a musical instrument helps keep the brain sharper as we age. Now we can add playing video games to...