Healthy Living

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    Health File

    June 28, 2012 by Sharon Adams
    Just a half hour a day, advises Toronto family physician Dr. Mike Evans, whose popular video 23 and ½ hours, has gone viral on YouTube. (He does make the point that more is better and kids need at least one active hour every day). The video,...
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    Health File

    August 30, 2011 by Sharon Adams
    Health and medical news seems to fly at us from every direction these days—rising disease rates; new tests or treatments; new risks; medical breakthroughs; the state of our health care system; a seemingly unending series of reports on new research and health trends. Health care...
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    Health File

    April 28, 2010 by Sharon Adams
    The Skinny On Grapefruit The humble grapefruit holds promise for fighting some of the fastest-growing diseases plaguing Canadians and burdening our health-care system. The secret is in the pith—the bitter white material between fruit and peel—something most people discard. Scientists at the Robarts Research Institute...