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Health File: Canada’s Brain Wave

The recipe looks delicious—roasted butternut squash soup with roasted pumpkin seeds—but what makes it more attractive than a zillion others available online is that it’s food for thought. Literally. It’s from Mindfull, an e-book collection of 100 brain-healthy recipes developed by researchers at the Rotman Research Institute at Baycrest Health Sciences and the University...
  • [ILLUSTRATION: DAVID JUNKIN]
    1 ILLUSTRATION: DAVID JUNKIN Andrew is hiding inside his jacket. He’s hunched over, clutching his gut, clearly in distress. He keeps his head down, his face obscured by a ball cap with an overly large bill. An early arrival, he’s snagged the chair in the corner...
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    Health File: Winter Blahs, The Scent Of Age

    February 20, 2013 by Sharon Adams
    The weather outside may be frightful in most of Canada, but it’s important that everyone, and seniors in particular, get out and socialize....
  • VetTransBIG
    0 Jeff looks every inch like a guy who can take care of himself, especially when he’s astride his motorcycle. He’s got the beefy upper arms of someone who has worked out a lot and a muscular body proving he does a physically demanding job. Tattoos...
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    Operational Stress Injuries, Part 1: The War Within

    November 21, 2012 by Sharon Adams
    Thirty per cent of those who served in combat zones will suffer an operational stress injury. In Afghanistan, Bosnia, Cyprus, Korea, Europe and dozens of other locations around the globe, Canadian Forces members have proven time and again they are prepared to march into hell to...
  • riding
    0 For Canadian soldiers back home from combat in Afghanistan and suffering from operational stress injuries, adjusting to the civilian world can be more than difficult. This group of veterans sought respite by banding together and going on a bike journey across Europe’s...
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    Health File

    October 28, 2012 by Sharon Adams
    Research Yields Results There’s been good news on the research front lately for people with age-related health conditions. A new treatment now being tested opens the option of angioplasty, rather than bypass surgery, for some heart patients. In angioplasty, a guide wire is threaded through a blood vessel...
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